I am trained primarily in the Anusara Hatha Yoga method, so I teach with a focus on physical alignment and posture, heart-centered anchoring via philosophical/spiritual theming, and supporting the student to connect to the highest version of themselves.

I am the co-owner of Yoga to Transform, we support students to feel fit, calm and fabulous through by supporting them to develop a deeper awareness of themselves.

Website: www.yogatotransform.com
Instagram: @yogatotransform
Email: care@yogatotransform.com