My name is Jenifer, and I have taught yoga for 28 years in the US, Australia, and Aotearoa/New Zealand. I have over 4,000+ hrs of Yoga Teacher and Yoga Therapy training across four lineages — Krishnamacharya, Kripalu, Sivanada and Thai Yoga Bodywork. Through this, I am qualified to instruct Therapeutic Yoga classes and private lessons utilising a wide variety of instructional methods including vinyasa, yin/gentle, and restorative practices, among others.
I have experience in teaching Therapeutic Yoga for Arthritis (Osteoarthritis, Rheumatoid Arthritis, and Ankylosing Spondylitis), Multiple Sclerosis and Gillian-Barré Syndrome, Scoliosis, Post-operative Joint Replacement, Post-surgical Breast Cancer, Neurodivergence, Hyper-mobility, Osteoporosis and Osteopenia, as well as a wide variety of other unique needs. I am able to combine modern, cutting edge understanding of anatomy and biomechanics with Traditional methods of Yoga, uniquely accommodating each student individually and specifically, whether in private or group lessons.