Hatha Yoga
Project Description
03 Apr 2017 – 03 Dec 2017
All levels 132B Hinemoa Street, Auckland, Birkenhead Point, 0626
Join us on Mondays at our stunning intimate candlelit studio on the north shore in Birkenhead.
Taking a holistic approach towards the body, mind and emotions these classes include postures integrated with the breath, stand-alone breathing techniques for inducing calm and a favorite of many – the guided deep relaxation practice known as yoga nidra.
We take the time to connect with you and the community. Enjoy a bees blessing tea and healthy treat with us after class.