Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer, and IAYT certified Yoga Therapist with more than 25 years of experience. She is a Yoga Alliance Certified Education Provider (YACEP) and a senior teacher of Yoga Australia.

Swami Karma Karuna is a co-founder and director of Anahata Yoga Retreat, New Zealand, and also travels throughout the world, leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions as well as mentoring.

She is passionate about sharing an authentic and down to earth approach, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.

Several guided practice MP3 tracks including Hatha Yoga classes, Yoga Nidra and Meditation techniques are available through Anahata Yoga Retreat web-site and articles on a variety of subjects can be read in the Australian Yoga Life Magazine.

Website: www.anahata-retreat.org.nz
Facebook: Karma Karuna Saraswati